The supplement LEVRONE LEVRO CREA is an exceptional preparation enriching the daily diet with a precisely determined portion of creatine. The formula is a unique combination of as many as four forms of creatine which due to different kinetics of absorption have different rates of assimilation. This means that the action of the supplied creatine is extended in time, which may be beneficial for physically active people. The product has been prepared in the form of an easily soluble powder with refreshing and fruity flavours. The composition is completely free from added sugar – an ideal solution for people watching their figure and limiting unnecessary calories.

What are the advantages of LEVRONE LEVRO CREA ingredients?

• A unique and well thought-out formula containing as many as four different forms of creatine!

• A unique combination of optimally selected proportions of malate (tricreatine), monohydrate, magnesium chelate and hydrochloride – over 4.9 g of pure creatine in a single serving!

• Creatine supplementation can be valuable for endurance^[1]

• The use of creatine during periods of short-term and intense exercise promotes increased physical performance^[2,3,4]

• Creatine may have valuable effects on weight gain and muscle mass^[5,6]

• The effects of creatine may be beneficial for increasing glycogen stores^[7]

• Juicy fruit and extremely refreshing flavors that are not dictated by added sugar – no extra calories in your daily diet!

Bibliography:

1. Armentano, Matthew J., et al. “The effect and safety of short-term creatine supplementation on performance of push-ups.” Military medicine 172.3 (2007): 312-317.

2. Komisji, Rozporządzenie. “Nr 432/2012 z dnia 16 maja 2012 r. ustanawiające wykaz dopuszczonych oświadczeń zdrowotnych dotyczących żywności, innych niż oświadczenia odnoszące się do zmniejszenia ryzyka choroby oraz rozwoju i zdrowia dzieci.” Dz. Urz. UE L1 36: 1-40.

3. Kreider, Richard B., et al. “International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine.” Journal of the International Society of Sports Nutrition 14.1 (2017): 1-18.

4. Law, Yu Li Lydia, et al. “Effects of two and five days of creatine loading on muscular strength and anaerobic power in trained athletes.” The Journal of Strength & Conditioning Research 23.3 (2009): 906-914.

5. Kilduff, Liam P., et al. “Effects of creatine on isometric bench-press performance in resistance-trained humans.” Medicine & Science in Sports & Exercise 34.7 (2002): 1176-1183.

6. Kreider, Richard B. “Effects of creatine supplementation on performance and training adaptations.” Molecular and cellular biochemistry 244.1 (2003): 89-94.

7. LOON, Luc JC VAN, et al. “Creatine supplementation increases glycogen storage but not GLUT-4 expression in human skeletal muscle.” Clinical science 106.1 (2004): 99-106.